Lemon Chicken Chia Ramen Salad
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Ingredients
2 Whole boneless skinless chicken breasts |
Chicken Seasoning
3/4 cup all purpose flour Combine all ingredients and spread on a flat plate for dredging. |
Lemon Dressing
1 tbsp frozen lemonade concentrate |
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First, cut the chicken into 1 inch cubes. To prepare the marinate, combine the lemonade concentrate, and lemon juice. Place the cubes into a low covered dish to marianate for at least 1 hour in the refrigerator. Marinating longer may result in a stronger flavor, if desired.
Once the chicken has marinated, roll it in the chicken seasoning mixture until each piece is thoroughly coated. Pour vegetable oil into a wok (or skillet), and heat until tiny bubbles form at the bottom. When the oil is hot, carefully place in the dredged chicken pieces. Cook until crisp and brown on the exterior, about 1 minute, and turn with a spoon. Once the pieces are cooked, set aside on a paper towel to drain. Prepare the lemon dressing... Cook the ramen noodles according to the package directions, but don't use any flavorings. Cut the cucumber into thin strips. These will be placed on top of the salad at the end, to balance out the spicyness of the food. To prepare the plates, place the mixed greens in a bed, and top them with the ramen noodles. Place the crispy chicken pieces on top of the noodles and sprinkle on some of the raisins. Place on the cucumber strips, and pour the dressing over the top. |
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