© 2008 DBA Design Action MySeeds Chia
Just how many areas of
your life could be
improved with better
nutrition?
Chia seeds are one of the easiest ways you
can improve your nutrition. Because they
have no flavor, you can mix them into
almost any food you already enjoy, to add
extra nutrients and fiber. This book will
easily explain the various benefits you can
expect with chia, and then provide recipes
so you can see the benefits in action in your
own life. The book gives you the facts &
then demonstrates how to use these great
seeds in combination with other ingredients
to get the result you're looking for.
What's inside?
The book has 25 recipes with easy to use layouts, as you can
see here. The recipes are for fats, every-day type meals,
snacks & more. If something is tasty AND easy, it makes it
that much more likely to be used again and again.
What recipes will you be able to enjoy when
you get this book?
Ultra Chewy Chocolate Chip Chia Cookies
Apple Chai Tea Chia Muffins
Veggie Chia Crunch Wraps
Carribian Mango Chia Slaw
Fiesta Bowl Dinner Salad
Chia Melon Berry Splash
Raspberry Poached Chicken Salad
Cool Chia Canteloupe Soup
Chia Beverages
And More!
Here are 3 examples of foods you can make from this
cook book. You can see Anti Oxidant Chia Fruit Salad,
the classic Chia Fresca Drink & Chia Chunky
Tabbouleh. *Book has no color photos inside.
What would improve your
health?
The recipes are just starter ideas to get you on the right path toward
your desired health effect.
Weight loss:
Learn the specific methods you can use so that chia seeds help you
lose weight and stop hunger.
Probiotic action:
What's a prebiotic? How do probiotics help your energy levels &
digestive ability?
Vegetarianism:
Thinking of becoming a vegetarian? Just want to cut down on meat?
Chia has complete plant protien & so much more.
Trace minerals:
Tiny amounts of essential minerals can make a big difference in your
health.
Better hydration:
Every body system needs water to function, how can chia help you
stay hydrated?
Better digestion:
Fiber is an important part of digestion, and it's much more than just
roughage. (This includes prevention of digestive issues like
diverticulitus and acid indigestion.) Did you know it can help with
cholesterol too?
Improvement of cholesterol levels:
Seeds really can help you with your cholesterol, and it's not just the
healthy omega-3 oil.
If you're ready to go for
better health and some
super recipes, use the
link to the left to grab
Chia Seed Remedies
now!
You can get the
paperback OR Kindle E-
Reader version from
Amazon, the most
trusted online book
retailer.
Even more of what you can make. Check out the Citrus
Chia Mousse Pie with higher fiber chia crust, Cool
Canteloupe Chia Soup for a healthy lunch or side on a
hot day & the dinner salad with crunchy veggies, tasty
fruits and Cranberry Chia Chunky dressing. *Book has
no color photos inside.
Chia Seed Remedies